Work, gym, weekend: How to wear activewear beyond the workout

From mixing and matching to layering and elevating with accessories, these are some of the top strategies to keep in mind when you want to learn how to wear activewear. Building it into your everyday outfits also requires making the right footwear choices.

By following these activewear fashion tips, you'll soon be able to master the "gym to street style," also known as "athleisure."

While some may only consider athleisure a trend, it's more than that. It's a lifestyle that reflects form, function, versatility, and wellness.

There's also a massive market for these everyday activewear looks. Experts valued it at $396.7 billion in 2024, a figure they expect to rise to $920 billion by 2034, per a Yahoo report. 

What Is the Purpose of Activewear? 

Activewear is a performance-focused type of clothing designed primarily to support athletic activities. Comfortable, flexible, and versatile, these garments aim to support movement during exercise.

With the right workout gear styling strategies, however, you can transform these pieces into comfy, stylish activewear outfits that you can wear not just in the gym but also on the street, even to work. 

What Are Examples of Active Wear?  

Today's activewear is still primarily for athletic activities and sports. However, it has become a staple for many Americans' everyday attire, as it combines function (e.g., breathability, durability, and moisture-wicking) with style.

Here are some examples of activewear you could incorporate into your daily outfits:

• Tops, including t-shirts, tank tops, sweatshirts, and hoodies
• Supportive pieces like compression gear and sports bras
• Bottomwear such as joggers, sweatpants, and leggings
• Outerwear like athletic parkas, windbreakers, and puffer jackets
• Footwear, including running shoes, walking shoes, tennis shoes, sneakers, and cross trainers
• Accessories such as hats, beanies, socks, sunglasses, hair ties, and clips

Is It Okay to Wear Activewear All Day? 

Yes, you can wear activewear all day, every day, for comfort, fashion, function, and versatility. 

As an article published by Midwestern Citizen points out, over six in ten Americans have athleisure items in their wardrobes. Over 85% of these individuals also say they wear activewear even if they don't plan to exercise. 

Just remember to consider social settings and personal hygiene. If you've gone to the gym and sweated a lot, consider changing into a new set of activewear to don for the rest of the day. 

How to Wear Activewear and Stay Stylish? 

There are several ways to turn activewear into stylish everyday attire, from mixing and matching pieces to layering and accessorizing. Here are some ideas to help you get started, whether you favor joggers and leggings or want to shop for vintage men's tracksuit sets that you can wear in style and confidence as you cruise down the hippest NYC streets of Broadway, Wall Street, or Park Avenue. 

Mixing, Matching, and Layering 

Because activewear is versatile, you can mix, match, and layer pieces and integrate them into your everyday style.

An example is during days that the sun is out and it's mild and pleasant outside. You can, for instance, combine your favorite joggers or leggings with a casual t-shirt.

If it's a bit chilly, you can go for a thicker oversized hoodie. Layering this with a bomber jacket can complete the look in case the weather turns a bit harsher.

When you want something more laid-back yet still chic, aim for a juxtaposition by donning a plush wool coat on top of your activewear. With this combination, you can stroll along NYC streets in confidence, whether you're having a casual lunch with friends or running errands. 

Accessorizing

Give your activewear ensemble a boost by accessorizing with stylish yet functional pieces, such as an oversized pair of sunglasses.

Sunnies aren't just fashion statement pieces; they're also protective. Ophthalmologists and optometrists recommend sunglass use as eye protection, per the Glaucoma Research Foundation. They can help shield your eyes from the sun's dangerous UV rays.

Ideally, you should wear UV400 sunglasses or a pair labeled "100% UV protection,"  whether you're in your activewear or a more business or formal attire. You can also wear a statement hat or a hair clip to keep your crown tidy, while the right bag (e.g., a sport tote, a duffel bag, or a day backpack) can keep your personal and professional stuff in one place.

Choosing Proper Footwear

Classic white or black sneakers or trainers are the top footwear choices that can transform your everyday activewear into versatile outfits. Their neutral colors are easy to blend with other shades, and you can pair them with street clothes or even your casual work attire. 

Regardless of your personal style choices, make sure your footwear features enough cushioning for adequate shock absorption. If you're on your feet for hours while at home or at work, you should also go for lightweight shoes to minimize foot pain and stress. 

Frequently Asked Questions

What Color Is Best for Activewear Styles?

There's no single best color for activewear, as it depends on your personal preferences and where you plan to use it.

However, consider getting a few pieces in a neutral shade, such as white, black, gray, or navy. They're versatile and timeless, making them easy to pair with other bolder, brighter colors.

What Should You Look for in Activewear?

One of, if not the most important thing to look for in activewear is comfort. Choose products made from breathable fabrics that also act as moisture wickers. Examples include polyester, merino wool, bamboo, and nylon.

Your activewear's fabrics should also be smooth and soft, not scratchy or stiff. They should allow you to move freely, not constrict motion.

A proper fit is just as crucial, as this can significantly affect your comfort, particularly if you plan to wear your outfit all day long. While some sportywear pieces are loose (e.g., oversized hoodies), others offer a more snug fit. The keyword here is snug, not overly tight.

Stay Comfy and Stylish With the Right Activewear 

Mixing, matching, layering, and accessorizing are some of the key steps on how to wear activewear. Don't forget that a proper fit is also vital, as the last thing you want is an all-day attire that will restrict your movement or make you feel uncomfortable. 

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This article was prepared by an independent contributor which helps us continue delivering quality content to our audiences.