Lauren England talks with students at Columbia Falls High School about a technique for dealing with stress that has students pick a word that is meaningful for them, and repeat it silently as they slowly inhale and exhale.(Brenda Ahearn/Daily Inter Lake)
November 2, 2017
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November 2, 2017 7:15 p.m.
Nursing students study high school stress levels
Stress is on the rise among American teens who sometimes struggle to balance school, home life and social expectations. Teens today report higher levels of stress than adults and more than a third anticipate their stress levels to only increase next year.