Kjersti Day does five minutes on the Jacob’s Ladder machine, which simulates climbing up an incline, as part of her cardio training on Monday, July 9.
July 22, 2018
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July 22, 2018 7:32 p.m.
Kalispell mom, trainer sets her sights on bodybuilding championship
“You know what they call a Montanan with two jobs? Lazy,” Kjersti Day says smiling. It’s Monday afternoon at Fuel Fitness in Kalispell and the mother of four is making the most of her 90-minute workout session. She has calories to torch, cardio to do and weights to lift — and only so many hours in the day to do it all.